50 SHADES OF CLEANSING

We are all aware how much Anastasia cares for Christian and soon she may start worrying about his busy schedule and meet a naturopath who suggests a cleanse or detox is great to do before Spring or for more vitality. With all the cleanses available in the marketplace which one should she choose? There are 1000's of them to select from all promising the same result - healthier liver, improved digestion, more vitality but are we just a liver or a body - isn't our body governed by our mind also - shouldn't we also cleanse the mind from unhealthy habits that often derail a cleanse or detox followed. If Anastasia asked me what cleanse would assist her loved one I would definitely say that a cleanse that fine tunes the cells of the mind and body to better absorb nutrients from diet, supports improved sleep, deals with overindulging and jump starts the liver to rebuild, regenerate and deal with the build up of grief that is always neglected and can add to the toxicity that live in our cells each day for the rest of our lives. So many today are caught up with losing weight and they punish their body for not behaving the way they want it to so they literally starve themselves wondering why their mood drops. Good food is part of the wellness jigsaw but so is a happy mindset, so is a healthy digestive tract, regular bowel movements and regular internal hydration are part of the jigsaw that determine how we feel, look, age, lose weight... Many years ago I realized that if I didn't treat my clients unhealthy habits while supporting them to cleanse their liver I would never have received the results I did. My unique Habit Relief took years of research to formulate a unique combination of micro dose minerals with homeopathics that can link and support your mind as your step into a healthier you. Why would anyone begin a cleanse that doesn't provide the mind and body with the ignition to enjoy an overall Fresh Start? A Fresh Start that doesn't punish you but rather acknowledges the core of you - every cell of you mind and body. My message to Anastasia would be that in order for the body to cleanse and maintain momentum you will need your mind backing you. The brain cells are your driving force and when they are healthy you are motivated, jumping out of your skin and you feel amazing - this is how you need to feel if you would like your body to become the design that you want it to. It is time to make your cleanse an enjoyable adventure where you get to meet you again. Celebrate your Fresh Start by thanking your mind and body duo that are there with you every step of the way. When we want a healthier sea change we need to ensure that our jigsaw is taken care of if we are going to shine from the inside out. So here's to you Anastasia for caring enough for your Mr Grey to go for the superior cleanse that allows the mind and body to sing the same song.